KEY FOOD vs FREESTONE PEACHES

Nutrition comparison per 100 g serving

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FREESTONE PEACHES wins in 4 out of 10 nutrient categories

KEY FOOD: 3 vs FREESTONE PEACHES: 4 (3 ties)

Overview

Nutrient	KEY FOOD	FREESTONE PEACHES	Winner
Calories	50 cal	43 cal
Protein	0.7 g	0.7 g	Tie
Carbs	12.1 g	10.7 g
Fat	0.4 g	0 g
Fiber	4.3 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	KEY FOOD	FREESTONE PEACHES	Winner
Vitamin C, total ascorbic acid	19.3 MG	124.3 MG

Mineral	KEY FOOD	Winner
Calcium, Ca	14 MG
Iron, Fe	0.5 MG
Sodium, Na	0 MG	Tie

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