KETTLE CORN vs FROSTED PRETZELS
Nutrition comparison per 100 g serving
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FROSTED PRETZELS wins in 5 out of 10 nutrient categories
KETTLE CORN: 4
vs
FROSTED PRETZELS: 5
(1 ties)
Overview
| Nutrient | KETTLE CORN | FROSTED PRETZELS | Winner |
|---|---|---|---|
| Calories | 500 cal | 467 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 64.3 g | 73.3 g | |
| Fat | 25 g | 16.7 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | KETTLE CORN | FROSTED PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 2.9 MG | 3.3 MG | |
| Potassium, K | 0 MG | 150 MG | |
| Sodium, Na | 464 MG | 433 MG |