KETTLE CORN vs JOLLY TIME
Nutrition comparison per 100 g serving
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JOLLY TIME wins in 5 out of 10 nutrient categories
KETTLE CORN: 2
vs
JOLLY TIME: 5
(3 ties)
Overview
| Nutrient | KETTLE CORN | JOLLY TIME | Winner |
|---|---|---|---|
| Calories | 500 cal | 333 cal | |
| Protein | 3.6 g | 12.1 g | |
| Carbs | 64.3 g | 78.8 g | |
| Fat | 28.6 g | 3.0 g | |
| Fiber | 7.1 g | 21.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETTLE CORN | JOLLY TIME | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KETTLE CORN | JOLLY TIME | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 5.5 MG | |
| Sodium, Na | 393 MG | 0 MG |