KETTLE COOKED POTATO CHIPS vs QUESO FLAVORED CORN SNACKS
Nutrition comparison per 100 g serving
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QUESO FLAVORED CORN SNACKS wins in 5 out of 11 nutrient categories
KETTLE COOKED POTATO CHIPS: 4
vs
QUESO FLAVORED CORN SNACKS: 5
(2 ties)
Overview
| Nutrient | KETTLE COOKED POTATO CHIPS | QUESO FLAVORED CORN SNACKS | Winner |
|---|---|---|---|
| Calories | 536 cal | 565 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 60.7 g | 56.5 g | |
| Fat | 28.6 g | 31.8 g | |
| Fiber | 3.6 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETTLE COOKED POTATO CHIPS | QUESO FLAVORED CORN SNACKS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | KETTLE COOKED POTATO CHIPS | QUESO FLAVORED CORN SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 177 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 1,000 MG | 177 MG | |
| Sodium, Na | 268 MG | 707 MG |