KETTLE COOKED CHIPS vs SPICY NACHO BEAN CHIPS
Nutrition comparison per 100 g serving
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SPICY NACHO BEAN CHIPS wins in 7 out of 11 nutrient categories
KETTLE COOKED CHIPS: 3
vs
SPICY NACHO BEAN CHIPS: 7
(1 ties)
Overview
| Nutrient | KETTLE COOKED CHIPS | SPICY NACHO BEAN CHIPS | Winner |
|---|---|---|---|
| Calories | 643 cal | 500 cal | |
| Protein | 7.1 g | 14.3 g | |
| Carbs | 53.6 g | 54.8 g | |
| Fat | 35.7 g | 23.8 g | |
| Fiber | 3.6 g | 16.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETTLE COOKED CHIPS | SPICY NACHO BEAN CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | KETTLE COOKED CHIPS | SPICY NACHO BEAN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 190 MG | |
| Iron, Fe | 0 MG | 3.8 MG | |
| Potassium, K | 0 MG | 714 MG | |
| Sodium, Na | 1,661 MG | 714 MG |