KETTLE CHIPS vs CAPE COD
Nutrition comparison per 100 g serving
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CAPE COD wins in 5 out of 11 nutrient categories
KETTLE CHIPS: 4
vs
CAPE COD: 5
(2 ties)
Overview
| Nutrient | KETTLE CHIPS | CAPE COD | Winner |
|---|---|---|---|
| Calories | 526 cal | 500 cal | |
| Protein | 7.0 g | 7.1 g | |
| Carbs | 59.7 g | 60.7 g | |
| Fat | 28.1 g | 25 g | |
| Fiber | 3.5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETTLE CHIPS | CAPE COD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KETTLE CHIPS | CAPE COD | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 71 MG | |
| Iron, Fe | 1.9 MG | 1.3 MG | |
| Potassium, K | 882 MG | 0 MG | |
| Sodium, Na | 474 MG | 357 MG |