KETO BREAD vs SMOOTH MULTIGRAIN BAKERY BREAD

Nutrition comparison per 100 g serving

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SMOOTH MULTIGRAIN BAKERY BREAD wins in 9 out of 14 nutrient categories

KETO BREAD: 3 vs SMOOTH MULTIGRAIN BAKERY BREAD: 9 (2 ties)

Overview

Nutrient	KETO BREAD	SMOOTH MULTIGRAIN BAKERY BREAD	Winner
Calories	0 cal	289 cal
Protein	0 g	7.9 g
Carbs	0 g	50 g
Fat	0 g	4.0 g
Fiber	0 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	KETO BREAD	SMOOTH MULTIGRAIN BAKERY BREAD	Winner
Folate, total	0 UG	132 UG
Niacin	0 MG	3.4 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie

Mineral	KETO BREAD	SMOOTH MULTIGRAIN BAKERY BREAD	Winner
Calcium, Ca	0 MG	26 MG
Iron, Fe	0 MG	2.9 MG
Potassium, K	0 MG	105 MG
Sodium, Na	0 MG	579 MG

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