KETCHUP vs LEE KUM KEE
Nutrition comparison per 100 g serving
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LEE KUM KEE wins in 5 out of 10 nutrient categories
KETCHUP: 1
vs
LEE KUM KEE: 5
(4 ties)
Overview
| Nutrient | KETCHUP | LEE KUM KEE | Winner |
|---|---|---|---|
| Calories | 107 cal | 111 cal | |
| Protein | 0 g | 5.6 g | |
| Carbs | 28.6 g | 11.1 g | |
| Fat | 7.1 g | 5.6 g | |
| Fiber | 0 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETCHUP | LEE KUM KEE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KETCHUP | LEE KUM KEE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,357 MG | 5,167 MG |