KELP PUREE vs BOURBON GLAZE SAUCE

Nutrition comparison per 100 g serving

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KELP PUREE wins in 7 out of 11 nutrient categories

KELP PUREE: 7 vs BOURBON GLAZE SAUCE: 2 (2 ties)

Overview

Nutrient	KELP PUREE	BOURBON GLAZE SAUCE	Winner
Calories	22 cal	235 cal
Protein	1.5 g	2.9 g
Carbs	4.4 g	52.9 g
Fat	0 g	0 g	Tie
Fiber	1.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	KELP PUREE	BOURBON GLAZE SAUCE	Winner
Vitamin C, total ascorbic acid	3.5 MG	0 MG
Vitamin K (phylloquinone)	29.4 UG	0 UG

Mineral	KELP PUREE	BOURBON GLAZE SAUCE
Iron, Fe	1.6 MG	0 MG
Potassium, K	44 MG	0 MG
Sodium, Na	118 MG	1,118 MG

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