Kellogg's Eggo Waffles Homestyle 12.3oz vs Kellogg's Eggo Waffles Homestyle 29.6oz

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 16 nutrient categories

Kellogg's Eggo Waffles Homestyle 12.3oz: 0 vs Kellogg's Eggo Waffles Homestyle 29.6oz: 0 (16 ties)

Overview

Nutrient	Kellogg's Eggo Waffles Homestyle 12.3oz	Kellogg's Eggo Waffles Homestyle 29.6oz	Winner
Calories	252 cal	252 cal	Tie
Protein	5.7 g	5.7 g	Tie
Carbs	42.3 g	42.3 g	Tie
Fat	7 g	7 g	Tie
Fiber	1.2 g	1.2 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	Kellogg's Eggo Waffles Homestyle 12.3oz	Kellogg's Eggo Waffles Homestyle 29.6oz	Winner
Folate, total	127 UG	127 UG	Tie
Riboflavin	0.2 MG	0.2 MG	Tie
Vitamin B-12	0.3 UG	0.3 UG	Tie
Vitamin B-6	0.2 MG	0.2 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	Kellogg's Eggo Waffles Homestyle 12.3oz	Kellogg's Eggo Waffles Homestyle 29.6oz	Winner
Calcium, Ca	371 MG	371 MG	Tie
Iron, Fe	5.1 MG	5.1 MG	Tie
Phosphorus, P	300 MG	300 MG	Tie
Potassium, K	71 MG	71 MG	Tie
Sodium, Na	472 MG	472 MG	Tie

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