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Kellogg's Eggo Waffles Homestyle 12.3oz

Sweet Bakery Products Kellogg Company US Branded
252 Calories
5.7g Protein
42.3g Carbs
7g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 252
% Daily Value*
Total Fat 7g 9%
Saturated Fat 1.8g 9%
Trans Fat 0.1g
Cholesterol 1mg 0%
Sodium 472mg 21%
Total Carbohydrate 42.3g 15%
Dietary Fiber 1.2g 4%
Total Sugars 6.4g
Protein 5.7g 11%
Vitamin D 0mcg 0%
Calcium 371mg 29%
Iron 5.1mg 28%
Potassium 71mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.7g 10%
Carbs 42.3g 77%
Fat 7g 13%

Vitamins

Nutrient Amount % DV
Riboflavin 0.2 MG 15%
Vitamin B-6 0.2 MG 14%
Folate, total 127 UG 32%
Vitamin B-12 0.3 UG 13%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 371 MG 29%
Iron, Fe 5.1 MG 28%
Phosphorus, P 300 MG 24%
Potassium, K 71 MG 2%
Sodium, Na 472 MG 21%

Related Foods in Sweet Bakery Products

Food Calories Protein Carbs Fat
Kellogg's Pop-Tarts Blueberry 16.9oz 354 4.3g 75.6g 5.5g Kellogg's Eggo Pancakes Buttermilk 14.1oz 246 5.2g 39.8g 7.6g Kellogg's Eggo Waffles Homestyle 12.3oz 252 5.7g 42.3g 7g Kellogg's Eggo Waffles Homestyle 29.6oz 252 5.7g 42.3g 7g Kellogg's Eggo Waffles Buttermilk 12.3oz 258 6.1g 40.1g 8.6g Kellogg's Eggo Waffles Buttermilk 29.6oz 258 6.1g 40.1g 8.6g

Nutrition Highlights

  • Good source of Calcium, Ca (29% DV).
  • Good source of Iron, Fe (28% DV).
  • Good source of Phosphorus, P (24% DV).
  • Good source of Sodium, Na (21% DV).
  • Good source of Folate, total (32% DV).

About Kellogg's Eggo Waffles Homestyle 12.3oz

Kellogg's Eggo Waffles Homestyle 12.3oz contains 252 calories per 100g serving. It provides 5.7g of protein, 42.3g of carbohydrates, and 7g of fat. It also contains 1.2g of dietary fiber.

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