Kellogg's Cereal Breakfast Bar Chocolate vs Kellogg's Corn Pops Cereal 25.6oz
Nutrition comparison per 100 g serving
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Kellogg's Cereal Breakfast Bar Chocolate wins in 7 out of 15 nutrient categories
Kellogg's Cereal Breakfast Bar Chocolate: 7
vs
Kellogg's Corn Pops Cereal 25.6oz: 6
(2 ties)
Overview
| Nutrient | Kellogg's Cereal Breakfast Bar Chocolate | Kellogg's Corn Pops Cereal 25.6oz | Winner |
|---|---|---|---|
| Calories | 397 cal | 384 cal | |
| Protein | 5.3 g | 3.8 g | |
| Carbs | 72.7 g | 90.5 g | |
| Fat | 11.7 g | 1.1 g | |
| Fiber | 7.7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Cereal Breakfast Bar Chocolate | Kellogg's Corn Pops Cereal 25.6oz | Winner |
|---|---|---|---|
| Folate, total | 116 UG | 200 UG | |
| Riboflavin | 0.9 MG | 0.7 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 0 UG | 1.2 UG | |
| Vitamin B-6 | 0.9 MG | 0.9 MG |
Minerals
| Mineral | Kellogg's Cereal Breakfast Bar Chocolate | Kellogg's Corn Pops Cereal 25.6oz | Winner |
|---|---|---|---|
| Calcium, Ca | 205 MG | 7 MG | |
| Iron, Fe | 2.9 MG | 11.3 MG | |
| Potassium, K | 161 MG | 97 MG | |
| Sodium, Na | 394 MG | 396 MG |