KELLEY'S KOOKIES vs BISCUITS

Nutrition comparison per 100 g serving

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BISCUITS wins in 7 out of 11 nutrient categories

KELLEY'S KOOKIES: 2 vs BISCUITS: 7 (2 ties)

Overview

Nutrient	KELLEY'S KOOKIES	BISCUITS	Winner
Calories	444 cal	319 cal
Protein	3.7 g	6.4 g
Carbs	59.3 g	43.6 g
Fat	22.2 g	14.9 g
Fiber	3.7 g	1.1 g
Sugar	0 g	0 g	Tie

Vitamin	KELLEY'S KOOKIES	BISCUITS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	KELLEY'S KOOKIES	BISCUITS
Calcium, Ca	0 MG	128 MG
Iron, Fe	2.7 MG	2.5 MG
Potassium, K	0 MG	128 MG
Sodium, Na	389 MG	479 MG

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