Keebler Toasted Crackers Wheat 8oz vs Keebler Licensed Crackers Bug Bites 1oz
Nutrition comparison per 100 g serving
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Keebler Toasted Crackers Wheat 8oz wins in 10 out of 19 nutrient categories
Keebler Toasted Crackers Wheat 8oz: 10
vs
Keebler Licensed Crackers Bug Bites 1oz: 7
(2 ties)
Overview
| Nutrient | Keebler Toasted Crackers Wheat 8oz | Keebler Licensed Crackers Bug Bites 1oz | Winner |
|---|---|---|---|
| Calories | 466 cal | 433 cal | |
| Protein | 8.3 g | 7 g | |
| Carbs | 66.1 g | 75 g | |
| Fat | 20 g | 13.3 g | |
| Fiber | 4 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Keebler Toasted Crackers Wheat 8oz | Keebler Licensed Crackers Bug Bites 1oz | Winner |
|---|---|---|---|
| Folate, total | 103 UG | 64 UG | |
| Niacin | 4.3 MG | 3.7 MG | |
| Riboflavin | 0.3 MG | 0.2 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Keebler Toasted Crackers Wheat 8oz | Keebler Licensed Crackers Bug Bites 1oz | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 357 MG | |
| Iron, Fe | 4.2 MG | 3 MG | |
| Magnesium, Mg | 33 MG | 52 MG | |
| Phosphorus, P | 367 MG | 145 MG | |
| Potassium, K | 197 MG | 165 MG | |
| Sodium, Na | 875 MG | 412 MG | |
| Zinc, Zn | 0 MG | 1.1 MG |