KEBLER vs SALTINE CRACKERS

Nutrition comparison per 100 g serving

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KEBLER wins in 5 out of 11 nutrient categories

KEBLER: 5 vs SALTINE CRACKERS: 4 (2 ties)

Overview

Nutrient	KEBLER	SALTINE CRACKERS	Winner
Calories	487 cal	467 cal
Protein	7.7 g	6.7 g
Carbs	61.5 g	73.3 g
Fat	23.1 g	10 g
Fiber	2.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	KEBLER	SALTINE CRACKERS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	KEBLER	SALTINE CRACKERS
Calcium, Ca	103 MG	13 MG
Iron, Fe	2.8 MG	6.7 MG
Potassium, K	0 MG	107 MG
Sodium, Na	1,000 MG	400 MG

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