KAYA JAM vs SOUR CHERRY JAM

Nutrition comparison per 100 g serving

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SOUR CHERRY JAM wins in 2 out of 12 nutrient categories

KAYA JAM: 1 vs SOUR CHERRY JAM: 2 (9 ties)

Overview

Nutrient	KAYA JAM	SOUR CHERRY JAM	Winner
Calories	263 cal	250 cal
Protein	0 g	0 g	Tie
Carbs	57.9 g	65 g
Fat	2.6 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	KAYA JAM	SOUR CHERRY JAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	KAYA JAM	SOUR CHERRY JAM	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Magnesium, Mg	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	0 MG	0 MG	Tie

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