KAVLI vs CRISP FLATS CRACKERS

Nutrition comparison per 100 g serving

Ad 468x60

KAVLI wins in 5 out of 10 nutrient categories

KAVLI: 5 vs CRISP FLATS CRACKERS: 2 (3 ties)

Overview

Nutrient	KAVLI	CRISP FLATS CRACKERS	Winner
Calories	353 cal	429 cal
Protein	11.8 g	14.3 g
Carbs	70.6 g	78.6 g
Fat	0 g	7.1 g
Fiber	17.6 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	KAVLI	CRISP FLATS CRACKERS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	KAVLI	CRISP FLATS CRACKERS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.1 MG	0 MG
Sodium, Na	206 MG	429 MG

Ad 728x90