KAUKAUNA vs MELTING CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
MELTING CHEESE wins in 5 out of 11 nutrient categories
KAUKAUNA: 2
vs
MELTING CHEESE: 5
(4 ties)
Overview
| Nutrient | KAUKAUNA | MELTING CHEESE | Winner |
|---|---|---|---|
| Calories | 286 cal | 357 cal | |
| Protein | 14.3 g | 21.4 g | |
| Carbs | 10.7 g | 3.6 g | |
| Fat | 21.4 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KAUKAUNA | MELTING CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KAUKAUNA | MELTING CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 654 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 82 MG | |
| Sodium, Na | 571 MG | 1,286 MG |