KATHI vs CHEWY COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
KATHI: 4
vs
CHEWY COOKIES: 4
(3 ties)
Overview
| Nutrient | KATHI | CHEWY COOKIES | Winner |
|---|---|---|---|
| Calories | 545 cal | 481 cal | |
| Protein | 9.1 g | 3.7 g | |
| Carbs | 54.6 g | 66.7 g | |
| Fat | 36.4 g | 22.2 g | |
| Fiber | 9.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KATHI | CHEWY COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KATHI | CHEWY COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.3 MG | 2.7 MG | |
| Potassium, K | 0 MG | 37 MG | |
| Sodium, Na | 91 MG | 407 MG |