KALE CRACKERS vs ENTERTAINING CRACKERS
Nutrition comparison per 100 g serving
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KALE CRACKERS wins in 6 out of 10 nutrient categories
KALE CRACKERS: 6
vs
ENTERTAINING CRACKERS: 3
(1 ties)
Overview
| Nutrient | KALE CRACKERS | ENTERTAINING CRACKERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 419 cal | |
| Protein | 7.1 g | 6.5 g | |
| Carbs | 60.7 g | 77.4 g | |
| Fat | 25 g | 11.3 g | |
| Fiber | 7.1 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | KALE CRACKERS | ENTERTAINING CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 84 MG | |
| Iron, Fe | 3.6 MG | 1.6 MG | |
| Potassium, K | 350 MG | 106 MG | |
| Sodium, Na | 179 MG | 484 MG |