KALE CHIPS vs NITRO HABANERO & LIME FLAVORED TORTILLA CHIPS
Nutrition comparison per 100 g serving
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KALE CHIPS wins in 7 out of 12 nutrient categories
KALE CHIPS: 7
vs
NITRO HABANERO & LIME FLAVORED TORTILLA CHIPS: 2
(3 ties)
Overview
| Nutrient | KALE CHIPS | NITRO HABANERO & LIME FLAVORED TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 536 cal | Tie |
| Protein | 21.4 g | 7.1 g | |
| Carbs | 42.9 g | 60.7 g | |
| Fat | 28.6 g | 28.6 g | Tie |
| Fiber | 14.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KALE CHIPS | NITRO HABANERO & LIME FLAVORED TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 19.3 MG | 0 MG | |
| Vitamin K (phylloquinone) | 857.1 UG | 0 UG |
Minerals
| Mineral | KALE CHIPS | NITRO HABANERO & LIME FLAVORED TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 54 MG | |
| Iron, Fe | 5.1 MG | 0 MG | |
| Potassium, K | 0 MG | 193 MG | |
| Sodium, Na | 714 MG | 964 MG |