KALE BEET BLEND vs CHOPPED COMPLETE SALAD KIT
Nutrition comparison per 100 g serving
Ad 468x60
KALE BEET BLEND wins in 8 out of 10 nutrient categories
KALE BEET BLEND: 8
vs
CHOPPED COMPLETE SALAD KIT: 1
(1 ties)
Overview
| Nutrient | KALE BEET BLEND | CHOPPED COMPLETE SALAD KIT | Winner |
|---|---|---|---|
| Calories | 35 cal | 140 cal | |
| Protein | 2.4 g | 2 g | |
| Carbs | 7.1 g | 11 g | |
| Fat | 0 g | 10 g | |
| Fiber | 3.5 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | KALE BEET BLEND | CHOPPED COMPLETE SALAD KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 50 MG | |
| Iron, Fe | 1.2 MG | 0.8 MG | |
| Potassium, K | 342 MG | 230 MG | |
| Sodium, Na | 35 MG | 300 MG |