KALE BARS vs MAPLE CHEWNAMI NIBBLES
Nutrition comparison per 100 g serving
Ad 468x60
MAPLE CHEWNAMI NIBBLES wins in 11 out of 15 nutrient categories
KALE BARS: 3
vs
MAPLE CHEWNAMI NIBBLES: 11
(1 ties)
Overview
| Nutrient | KALE BARS | MAPLE CHEWNAMI NIBBLES | Winner |
|---|---|---|---|
| Calories | 378 cal | 464 cal | |
| Protein | 8.9 g | 11.4 g | |
| Carbs | 60 g | 48.2 g | |
| Fat | 13.3 g | 27.9 g | |
| Fiber | 6.7 g | 9.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KALE BARS | MAPLE CHEWNAMI NIBBLES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.9 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | KALE BARS | MAPLE CHEWNAMI NIBBLES | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 607 MG | |
| Iron, Fe | 3.2 MG | 15.4 MG | |
| Magnesium, Mg | 0 MG | 264 MG | |
| Phosphorus, P | 0 MG | 457 MG | |
| Potassium, K | 0 MG | 1,350 MG | |
| Sodium, Na | 156 MG | 457 MG |