KALE BARS vs BITE ORGANIC SNACK BAR
Nutrition comparison per 100 g serving
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KALE BARS wins in 7 out of 10 nutrient categories
KALE BARS: 7
vs
BITE ORGANIC SNACK BAR: 2
(1 ties)
Overview
| Nutrient | KALE BARS | BITE ORGANIC SNACK BAR | Winner |
|---|---|---|---|
| Calories | 378 cal | 413 cal | |
| Protein | 8.9 g | 13.0 g | |
| Carbs | 60 g | 60.9 g | |
| Fat | 13.3 g | 17.4 g | |
| Fiber | 6.7 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KALE BARS | BITE ORGANIC SNACK BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | KALE BARS | BITE ORGANIC SNACK BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 43 MG | |
| Iron, Fe | 3.2 MG | 9.8 MG | |
| Sodium, Na | 156 MG | 141 MG |