KALAMATA OLIVES vs PETITE PEPPERONCINI
Nutrition comparison per 100 g serving
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PETITE PEPPERONCINI wins in 6 out of 10 nutrient categories
KALAMATA OLIVES: 2
vs
PETITE PEPPERONCINI: 6
(2 ties)
Overview
| Nutrient | KALAMATA OLIVES | PETITE PEPPERONCINI | Winner |
|---|---|---|---|
| Calories | 233 cal | 36 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.3 g | 7.1 g | |
| Fat | 16.7 g | 0 g | |
| Fiber | 13.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | KALAMATA OLIVES | PETITE PEPPERONCINI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 0 MG | 114 MG | |
| Sodium, Na | 2,133 MG | 1,179 MG |