KALAMATA OLIVES vs GREEK OLIVE MIX
Nutrition comparison per 100 g serving
Ad 468x60
KALAMATA OLIVES wins in 4 out of 7 nutrient categories
KALAMATA OLIVES: 4
vs
GREEK OLIVE MIX: 2
(1 ties)
Overview
| Nutrient | KALAMATA OLIVES | GREEK OLIVE MIX | Winner |
|---|---|---|---|
| Calories | 233 cal | 240 cal | |
| Protein | 0 g | 1 g | |
| Carbs | 13.3 g | 0 g | |
| Fat | 16.7 g | 25 g | |
| Fiber | 13.3 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | KALAMATA OLIVES | GREEK OLIVE MIX | Winner |
|---|---|---|---|
| Sodium, Na | 2,133 MG | 920 MG |