KALAMATA OLIVE PASTE vs KOSHER DILL PICKLE SPEARS

Nutrition comparison per 100 g serving

Ad 468x60

KOSHER DILL PICKLE SPEARS wins in 3 out of 10 nutrient categories

KALAMATA OLIVE PASTE: 2 vs KOSHER DILL PICKLE SPEARS: 3 (5 ties)

Overview

Nutrient	KALAMATA OLIVE PASTE	KOSHER DILL PICKLE SPEARS	Winner
Calories	200 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	0 g
Fat	20 g	0 g
Fiber	6.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	KALAMATA OLIVE PASTE	KOSHER DILL PICKLE SPEARS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	KALAMATA OLIVE PASTE	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	767 MG

Ad 728x90