KALAMATA OLIVE HALVES vs SWEET CHERRY PEPPERS
Nutrition comparison per 100 g serving
Ad 468x60
SWEET CHERRY PEPPERS wins in 4 out of 10 nutrient categories
KALAMATA OLIVE HALVES: 3
vs
SWEET CHERRY PEPPERS: 4
(3 ties)
Overview
| Nutrient | KALAMATA OLIVE HALVES | SWEET CHERRY PEPPERS | Winner |
|---|---|---|---|
| Calories | 133 cal | 83 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 6.7 g | 20 g | |
| Fat | 10 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KALAMATA OLIVE HALVES | SWEET CHERRY PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 200 MG |
Minerals
| Mineral | KALAMATA OLIVE HALVES | SWEET CHERRY PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 1,533 MG | 183 MG |