KALAMATA OLIVE & FIG SPREAD vs HOT LIME PICKLE

Nutrition comparison per 100 g serving

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HOT LIME PICKLE wins in 4 out of 11 nutrient categories

KALAMATA OLIVE & FIG SPREAD: 2 vs HOT LIME PICKLE: 4 (5 ties)

Overview

Nutrient	KALAMATA OLIVE & FIG SPREAD	HOT LIME PICKLE	Winner
Calories	206 cal	200 cal
Protein	0 g	0 g	Tie
Carbs	11.8 g	6.7 g
Fat	17.7 g	20 g
Fiber	5.9 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	KALAMATA OLIVE & FIG SPREAD	HOT LIME PICKLE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	KALAMATA OLIVE & FIG SPREAD	HOT LIME PICKLE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.1 MG	0 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	676 MG	3,400 MG

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