KAISER SLICED HEARTH-BAKED BREAD & ROLLS vs MULTIGRAIN BREAD

Nutrition comparison per 100 g serving

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KAISER SLICED HEARTH-BAKED BREAD & ROLLS wins in 9 out of 14 nutrient categories

KAISER SLICED HEARTH-BAKED BREAD & ROLLS: 9 vs MULTIGRAIN BREAD: 2 (3 ties)

Overview

Nutrient	KAISER SLICED HEARTH-BAKED BREAD & ROLLS	MULTIGRAIN BREAD	Winner
Calories	265 cal	256 cal
Protein	10.3 g	10.3 g
Carbs	50 g	51.3 g
Fat	2.2 g	2.6 g
Fiber	2.9 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	KAISER SLICED HEARTH-BAKED BREAD & ROLLS	MULTIGRAIN BREAD	Winner
Folate, total	118 UG	0 UG
Niacin	4.4 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	KAISER SLICED HEARTH-BAKED BREAD & ROLLS	MULTIGRAIN BREAD
Calcium, Ca	221 MG	51 MG
Iron, Fe	2.7 MG	1.9 MG
Sodium, Na	0 MG	385 MG

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