MULTIGRAIN BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 51 MG | 4% | |
| Iron, Fe | 1.9 MG | 10% | |
| Sodium, Na | 385 MG | 17% |
Nutrition Highlights
- Good source of protein with 10.3g per 100g.
- Very low in fat (2.6g per 100g).
- Good source of dietary fiber (2.6g per 100g).
About MULTIGRAIN BREAD
MULTIGRAIN BREAD is a calorie-dense food with 256 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.3g of protein, 51.3g of carbohydrates, and 2.6g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
WHEAT FLOUR, MALTED BARLEY FLOUR, WATER, ORGANIC SIX GRAINS MIX (ORGANIC HULLED MILLET, ORGANIC BROWN FLAX, ORGANIC CRACKED BARLEY, ORGANIC CRACKED RYE, ORGANIC CRACKED CORN, ORGANIC CRACKED WHEAT), RYE CHOPS, CULTURED WHEAT, WHEAT, SALT, YEAST
Dietary Information
MULTIGRAIN BREAD is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 256 calories per 100 grams, MULTIGRAIN BREAD gets 16% of its calories from protein, 80% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.
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