KAISER BUNS vs HOT DOG ROLLS

Nutrition comparison per 100 g serving

Ad 468x60

KAISER BUNS wins in 8 out of 15 nutrient categories

KAISER BUNS: 8 vs HOT DOG ROLLS: 4 (3 ties)

Overview

Nutrient	KAISER BUNS	HOT DOG ROLLS	Winner
Calories	263 cal	302 cal
Protein	9.2 g	9.3 g
Carbs	47.4 g	55.8 g
Fat	3.3 g	4.7 g
Fiber	1.3 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	KAISER BUNS	HOT DOG ROLLS	Winner
Folate, total	98 UG	0 UG
Niacin	6.4 MG	3.7 MG
Riboflavin	0.4 MG	0.3 MG
Thiamin	1 MG	1 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	KAISER BUNS	HOT DOG ROLLS
Calcium, Ca	213 MG	186 MG
Iron, Fe	2.9 MG	3.4 MG
Potassium, K	84 MG	0 MG
Sodium, Na	513 MG	558 MG

Ad 728x90