JUST OATS vs ANCIENT GRAIN GRANOLA

Nutrition comparison per 100 g serving

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JUST OATS wins in 7 out of 10 nutrient categories

JUST OATS: 7 vs ANCIENT GRAIN GRANOLA: 1 (2 ties)

Overview

Nutrient	JUST OATS	ANCIENT GRAIN GRANOLA	Winner
Calories	395 cal	431 cal
Protein	15.8 g	9.8 g
Carbs	65.8 g	68.6 g
Fat	7.9 g	13.7 g
Fiber	10.5 g	7.8 g
Sugar	0 g	0 g	Tie

Vitamin	JUST OATS	ANCIENT GRAIN GRANOLA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	JUST OATS	ANCIENT GRAIN GRANOLA
Calcium, Ca	53 MG	39 MG
Iron, Fe	4.7 MG	2.8 MG
Sodium, Na	0 MG	108 MG

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