JUST EGG PLANT-BASED EGG vs ORGANIC FRESH BROWN EGGS
Nutrition comparison per 100 g serving
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ORGANIC FRESH BROWN EGGS wins in 5 out of 11 nutrient categories
JUST EGG PLANT-BASED EGG: 3
vs
ORGANIC FRESH BROWN EGGS: 5
(3 ties)
Overview
| Nutrient | JUST EGG PLANT-BASED EGG | ORGANIC FRESH BROWN EGGS | Winner |
|---|---|---|---|
| Calories | 152 cal | 143 cal | |
| Protein | 10.9 g | 12.5 g | |
| Carbs | 2.2 g | 0 g | |
| Fat | 10.9 g | 8.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUST EGG PLANT-BASED EGG | ORGANIC FRESH BROWN EGGS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | JUST EGG PLANT-BASED EGG | ORGANIC FRESH BROWN EGGS | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 55 MG | |
| Iron, Fe | 2.2 MG | 1.8 MG | |
| Potassium, K | 139 MG | 138 MG | |
| Sodium, Na | 391 MG | 143 MG |