JUMEX vs BOOSTED SMOOTHIE
Nutrition comparison per 100 g serving
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BOOSTED SMOOTHIE wins in 10 out of 15 nutrient categories
JUMEX: 3
vs
BOOSTED SMOOTHIE: 10
(2 ties)
Overview
| Nutrient | JUMEX | BOOSTED SMOOTHIE | Winner |
|---|---|---|---|
| Calories | 45 cal | 58 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 11.0 g | 14.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.3 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUMEX | BOOSTED SMOOTHIE | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.1 MG | |
| Vitamin B-12 | 0 UG | 0.4 UG | |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 10 MG |
Minerals
| Mineral | JUMEX | BOOSTED SMOOTHIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0.1 MG | 0.3 MG | |
| Magnesium, Mg | 0 MG | 13 MG | |
| Potassium, K | 0 MG | 167 MG | |
| Sodium, Na | 16 MG | 6 MG |