JUMBO WHITE SHRIMP vs BLUE CRABS

Nutrition comparison per 100 g serving

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JUMBO WHITE SHRIMP wins in 4 out of 10 nutrient categories

JUMBO WHITE SHRIMP: 4 vs BLUE CRABS: 3 (3 ties)

Overview

Nutrient	JUMBO WHITE SHRIMP	BLUE CRABS	Winner
Calories	89 cal	119 cal
Protein	20.5 g	23.8 g
Carbs	0 g	0 g	Tie
Fat	0.5 g	1.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	JUMBO WHITE SHRIMP	BLUE CRABS
Calcium, Ca	65 MG	95 MG
Iron, Fe	0.9 MG	0.9 MG
Potassium, K	267 MG	0 MG
Sodium, Na	121 MG	381 MG

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