JUMBO WHEAT BREAD vs BRIOCHE ROLLS
Nutrition comparison per 100 g serving
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JUMBO WHEAT BREAD wins in 6 out of 10 nutrient categories
JUMBO WHEAT BREAD: 6
vs
BRIOCHE ROLLS: 3
(1 ties)
Overview
| Nutrient | JUMBO WHEAT BREAD | BRIOCHE ROLLS | Winner |
|---|---|---|---|
| Calories | 268 cal | 343 cal | |
| Protein | 9.8 g | 8.6 g | |
| Carbs | 48.8 g | 57.1 g | |
| Fat | 3.7 g | 8.6 g | |
| Fiber | 2.4 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | JUMBO WHEAT BREAD | BRIOCHE ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 71 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Potassium, K | 100 MG | 114 MG | |
| Sodium, Na | 488 MG | 486 MG |