JUMBO SNAX CEREAL vs HANDMADE GRANOLA

Nutrition comparison per 100 g serving

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JUMBO SNAX CEREAL wins in 13 out of 18 nutrient categories

JUMBO SNAX CEREAL: 13 vs HANDMADE GRANOLA: 2 (3 ties)

Overview

Nutrient	JUMBO SNAX CEREAL	HANDMADE GRANOLA	Winner
Calories	357 cal	393 cal
Protein	5.4 g	7.1 g
Carbs	85.7 g	28.6 g
Fat	3.6 g	32.1 g
Fiber	10.7 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	JUMBO SNAX CEREAL	HANDMADE GRANOLA	Winner
Folate, total	118 UG	0 UG
Niacin	8.9 MG	0 MG
Riboflavin	0.8 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin B-12	2.7 UG	0 UG
Vitamin B-6	0.9 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	5 UG	0 UG

Mineral	JUMBO SNAX CEREAL	HANDMADE GRANOLA	Winner
Calcium, Ca	71 MG	71 MG	Tie
Iron, Fe	11.3 MG	2.6 MG
Potassium, K	143 MG	0 MG
Sodium, Na	482 MG	36 MG

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