JUMBO SHRIMP vs TILAPIA FILLETS

Nutrition comparison per 100 g serving

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JUMBO SHRIMP wins in 5 out of 11 nutrient categories

JUMBO SHRIMP: 5 vs TILAPIA FILLETS: 2 (4 ties)

Overview

Nutrient	JUMBO SHRIMP	TILAPIA FILLETS	Winner
Calories	71 cal	96 cal
Protein	17.0 g	21.4 g
Carbs	0 g	0 g	Tie
Fat	0.9 g	1.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	JUMBO SHRIMP	TILAPIA FILLETS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	JUMBO SHRIMP	TILAPIA FILLETS
Calcium, Ca	45 MG	9 MG
Iron, Fe	0.1 MG	0.5 MG
Potassium, K	116 MG	0 MG
Sodium, Na	259 MG	54 MG

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