JUMBO RAW SHRIMP vs PACIFIC SURF

Nutrition comparison per 100 g serving

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JUMBO RAW SHRIMP wins in 6 out of 10 nutrient categories

JUMBO RAW SHRIMP: 6 vs PACIFIC SURF: 2 (2 ties)

Overview

Nutrient	JUMBO RAW SHRIMP	PACIFIC SURF	Winner
Calories	106 cal	90 cal
Protein	20.4 g	16 g
Carbs	0 g	3 g
Fat	1.8 g	1.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	JUMBO RAW SHRIMP	PACIFIC SURF	Winner
Vitamin C, total ascorbic acid	2.1 MG	1.2 MG

Mineral	JUMBO RAW SHRIMP	PACIFIC SURF
Calcium, Ca	53 MG	30 MG
Iron, Fe	2.4 MG	0.7 MG
Sodium, Na	150 MG	44 MG

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