JUMBO PINK SHRIMP vs BREADED POTATO ENCRUSTED COD
Nutrition comparison per 100 g serving
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JUMBO PINK SHRIMP wins in 7 out of 11 nutrient categories
JUMBO PINK SHRIMP: 7
vs
BREADED POTATO ENCRUSTED COD: 2
(2 ties)
Overview
| Nutrient | JUMBO PINK SHRIMP | BREADED POTATO ENCRUSTED COD | Winner |
|---|---|---|---|
| Calories | 118 cal | 221 cal | |
| Protein | 24.7 g | 11.5 g | |
| Carbs | 0 g | 18.6 g | |
| Fat | 1.8 g | 11.5 g | |
| Fiber | 0 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUMBO PINK SHRIMP | BREADED POTATO ENCRUSTED COD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JUMBO PINK SHRIMP | BREADED POTATO ENCRUSTED COD | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 35 MG | |
| Iron, Fe | 2.4 MG | 0.3 MG | |
| Potassium, K | 259 MG | 0 MG | |
| Sodium, Na | 282 MG | 549 MG |