JUMBO HAMBURGER BUNS vs CLASSIC DINNER ROLLS

Nutrition comparison per 100 g serving

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JUMBO HAMBURGER BUNS wins in 9 out of 14 nutrient categories

JUMBO HAMBURGER BUNS: 9 vs CLASSIC DINNER ROLLS: 3 (2 ties)

Overview

Nutrient	JUMBO HAMBURGER BUNS	CLASSIC DINNER ROLLS	Winner
Calories	271 cal	270 cal
Protein	8.2 g	2.7 g
Carbs	52.9 g	51.4 g
Fat	2.9 g	6.8 g
Fiber	1.2 g	5.4 g
Sugar	0 g	0 g	Tie

Vitamin	JUMBO HAMBURGER BUNS	CLASSIC DINNER ROLLS	Winner
Folate, total	106 UG	0 UG
Niacin	4.1 MG	0 MG
Riboflavin	0.4 MG	0 MG
Thiamin	0 MG	0 MG	Tie

Mineral	JUMBO HAMBURGER BUNS	CLASSIC DINNER ROLLS
Calcium, Ca	106 MG	43 MG
Iron, Fe	2.8 MG	0 MG
Potassium, K	82 MG	49 MG
Sodium, Na	588 MG	432 MG

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