JUMBO GLAZED HONEY BUN vs APRICOT PEROUK
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
JUMBO GLAZED HONEY BUN: 4
vs
APRICOT PEROUK: 4
(2 ties)
Overview
| Nutrient | JUMBO GLAZED HONEY BUN | APRICOT PEROUK | Winner |
|---|---|---|---|
| Calories | 393 cal | 437 cal | |
| Protein | 5.9 g | 20 g | |
| Carbs | 53.3 g | 183.3 g | |
| Fat | 17.8 g | 70 g | |
| Fiber | 1.5 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUMBO GLAZED HONEY BUN | APRICOT PEROUK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JUMBO GLAZED HONEY BUN | APRICOT PEROUK | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 33 MG | |
| Iron, Fe | 2 MG | 2.4 MG | |
| Sodium, Na | 252 MG | 667 MG |