JUMBO GLAZED DONUTS vs POWDERED CAKE DONUTS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
JUMBO GLAZED DONUTS: 5
vs
POWDERED CAKE DONUTS: 5
(1 ties)
Overview
| Nutrient | JUMBO GLAZED DONUTS | POWDERED CAKE DONUTS | Winner |
|---|---|---|---|
| Calories | 391 cal | 417 cal | |
| Protein | 4.7 g | 5 g | |
| Carbs | 45.3 g | 46.7 g | |
| Fat | 21.9 g | 23.3 g | |
| Fiber | 1.6 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUMBO GLAZED DONUTS | POWDERED CAKE DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG |
Minerals
| Mineral | JUMBO GLAZED DONUTS | POWDERED CAKE DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 234 MG | 17 MG | |
| Iron, Fe | 1.7 MG | 1.8 MG | |
| Potassium, K | 0 MG | 117 MG | |
| Sodium, Na | 312 MG | 517 MG |