JUMBO COOKED SHRIMP vs SALMON
Nutrition comparison per 100 g serving
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JUMBO COOKED SHRIMP wins in 7 out of 11 nutrient categories
JUMBO COOKED SHRIMP: 7
vs
SALMON: 3
(1 ties)
Overview
| Nutrient | JUMBO COOKED SHRIMP | SALMON | Winner |
|---|---|---|---|
| Calories | 59 cal | 144 cal | |
| Protein | 15.3 g | 18.9 g | |
| Carbs | 0 g | 3.0 g | |
| Fat | 0 g | 6.1 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUMBO COOKED SHRIMP | SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | JUMBO COOKED SHRIMP | SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 15 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Potassium, K | 141 MG | 0 MG | |
| Sodium, Na | 306 MG | 205 MG |