JUMBO COOKED SHRIMP vs WILD CAUGHT MAHI MAHI FILLETS
Nutrition comparison per 100 g serving
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WILD CAUGHT MAHI MAHI FILLETS wins in 4 out of 11 nutrient categories
JUMBO COOKED SHRIMP: 3
vs
WILD CAUGHT MAHI MAHI FILLETS: 4
(4 ties)
Overview
| Nutrient | JUMBO COOKED SHRIMP | WILD CAUGHT MAHI MAHI FILLETS | Winner |
|---|---|---|---|
| Calories | 92 cal | 89 cal | |
| Protein | 20.2 g | 18.8 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.2 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUMBO COOKED SHRIMP | WILD CAUGHT MAHI MAHI FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JUMBO COOKED SHRIMP | WILD CAUGHT MAHI MAHI FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 15 MG | |
| Iron, Fe | 0.4 MG | 0.9 MG | |
| Potassium, K | 0 MG | 416 MG | |
| Sodium, Na | 557 MG | 89 MG |