JUMBO COOKED SHRIMP vs AIR FRIED FISH FILLETS

Nutrition comparison per 100 g serving

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JUMBO COOKED SHRIMP wins in 6 out of 11 nutrient categories

JUMBO COOKED SHRIMP: 6 vs AIR FRIED FISH FILLETS: 3 (2 ties)

Overview

Nutrient	JUMBO COOKED SHRIMP	AIR FRIED FISH FILLETS	Winner
Calories	59 cal	173 cal
Protein	15.3 g	11.8 g
Carbs	0 g	21.8 g
Fat	0 g	4.1 g
Fiber	0 g	2.7 g
Sugar	0 g	0 g	Tie

Vitamin	JUMBO COOKED SHRIMP	AIR FRIED FISH FILLETS	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	JUMBO COOKED SHRIMP	AIR FRIED FISH FILLETS
Calcium, Ca	35 MG	18 MG
Iron, Fe	0.6 MG	0 MG
Potassium, K	141 MG	273 MG
Sodium, Na	306 MG	473 MG

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