JUMBO BREADED BUTTERFLY SHRIMP vs GOURMET BREADED OYSTERS
Nutrition comparison per 100 g serving
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GOURMET BREADED OYSTERS wins in 5 out of 11 nutrient categories
JUMBO BREADED BUTTERFLY SHRIMP: 4
vs
GOURMET BREADED OYSTERS: 5
(2 ties)
Overview
| Nutrient | JUMBO BREADED BUTTERFLY SHRIMP | GOURMET BREADED OYSTERS | Winner |
|---|---|---|---|
| Calories | 310 cal | 205 cal | |
| Protein | 13.1 g | 8.0 g | |
| Carbs | 27.4 g | 30.4 g | |
| Fat | 16.7 g | 4.5 g | |
| Fiber | 1.2 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUMBO BREADED BUTTERFLY SHRIMP | GOURMET BREADED OYSTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | JUMBO BREADED BUTTERFLY SHRIMP | GOURMET BREADED OYSTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 4.0 MG | |
| Potassium, K | 136,905 MG | 0 MG | |
| Sodium, Na | 405 MG | 286 MG |