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GOURMET BREADED OYSTERS

Frozen Fish & Seafood MRS. FRIDAY'S Branded
205 Calories
8.0g Protein
30.4g Carbs
4.5g Fat
2.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 205
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 27mg 9%
Sodium 286mg 12%
Total Carbohydrate 30.4g 11%
Dietary Fiber 2.7g 10%
Total Sugars 0g
Protein 8.0g 16%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 4.0mg 22%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.0g 19%
Carbs 30.4g 71%
Fat 4.5g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.3 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 4.0 MG 22%
Sodium, Na 286 MG 12%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
CAROLINA RAW SHRIMP, CAROLINA 106 20.4g 0.9g 1.8g TEMPURA SHRIMP WITH SWEET CHILI DIPPING SAUCE, SWEET CHILI DIPPING SAUCE 282 0g 24.4g 16.7g RAW HEADLESS SHELL ON WILD MEXICAN BLUE SHRIMP 97 20.4g 0g 1.8g SEMI IQF, HEAD-ON, SHELL-ON GIANT FRESHWATER PRAWN 71 13.3g 0.9g 0.9g PEELED, DEVEINED & TAIL-ON RAW SHRIMP 44 11.5g 0.9g 0g WILD CAUGHT ARGENTINIAN RED SHRIMP 82 18.2g 0.9g 0.9g

Nutrition Highlights

  • Good source of dietary fiber (2.7g per 100g).
  • Good source of Iron, Fe (22% DV).

About GOURMET BREADED OYSTERS

GOURMET BREADED OYSTERS is a moderate-calorie food with 205 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.0g of protein, 30.4g of carbohydrates, and 4.5g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Frozen Fish & Seafood category.

Ingredients

OYSTERS, WHEAT FLOUR, MODIFIED CORN STARCH, WATER, VEGETABLE OIL (SOYBEAN AND/OR CORN) CONTAINS 2% OR LESS OF THE FOLLOWING: MODIFIED TAPIOCA STARCH, REFINED PALM OIL, SALT, DRY YEAST, SUGAR, TAPIOCA STARCH, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), SOY FLOUR, DISTILLED MONOGLYCERIDES, ONION POWDER.

Dietary Information

Notable micronutrients in GOURMET BREADED OYSTERS include Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 205 calories per 100 grams, GOURMET BREADED OYSTERS gets 16% of its calories from protein, 59% from carbohydrates, and 20% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare GOURMET BREADED OYSTERS

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