JUMBO BAGELS vs SHOPRITE

Nutrition comparison per 100 g serving

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SHOPRITE wins in 6 out of 13 nutrient categories

JUMBO BAGELS: 4 vs SHOPRITE: 6 (3 ties)

Overview

Nutrient	JUMBO BAGELS	SHOPRITE	Winner
Calories	263 cal	286 cal
Protein	9.1 g	10.7 g
Carbs	54.6 g	53.6 g
Fat	1.5 g	3.6 g
Fiber	3 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	JUMBO BAGELS	SHOPRITE	Winner
Niacin	4.0 MG	4.3 MG
Riboflavin	0.3 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	JUMBO BAGELS	SHOPRITE
Calcium, Ca	101 MG	143 MG
Iron, Fe	2.7 MG	2.6 MG
Sodium, Na	354 MG	536 MG

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